Saturday, 28 June 2014

yoga for good health

Shilpa Yoga (English) ►For Complete Fitness for Mind, Body and Soul - Shilpa Shetty - YouTube

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Shilpa Yoga (English) ►For Complete Fitness for Mind, Body and Soul - Shilpa Shetty

Shilpa's Yoga 12,217

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Published on May 1, 2014

Shilpa's Yoga' is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas. The video contains:- 35 Asanas (Postures) Back Asanas, Stomach Asanas, Standing Asanas, Sitting Asanas Neck & Shoulder Asanas, Pranayam (Breathing)

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Bn Rohith
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